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Resources

Resources

Print, share, or pull up when out to eat or preparing to go out.

Dining Out Checklist

BEFORE YOU GO

☐ Check the menu
☐ Look for allergen information
☐ Research the restaurant's allergy practices
☐ Call ahead if necessary
☐ Ask to speak with a manager
☐ Identify several possible meals

WHEN YOU ARRIVE

☐ Tell the server about your allergy
☐ Ask questions about ingredients
☐ Ask about cross-contact
☐ Request a manager if necessary
☐ Provide a chef card if you use one

BEFORE YOU EAT

☐ Confirm your order
☐ Make sure the restaurant understood your allergy
☐ Ask about sauces, toppings, dressings, and preparation
☐ Do not eat something you are uncertain about

IF SOMETHING DOESN'T FEEL RIGHT

Stop. Ask questions. Speak with a manager. If the restaurant cannot confidently accommodate your allergy, choose another option.

10 Questions to Ask Before Ordering at a Restaurant

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  1. Are any sauces or dressings made with it?

  2. Are the ingredients pre-made?

  3. Is the dish prepared separately?

  4. Are the utensils shared?

  5. Is the cooking surface shared?

  6. Is the fryer shared?

  7. Can the kitchen accommodate my allergy?

  8. Can I speak with a manager or chef?

  9. Are you confident this meal can be prepared safely?

  10. Does this dish contain my allergen?

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